PENSK8R's Journal, 05 November 2010

Weigh In record (no journal entry) for 05 November 2010
170.0 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2010:
2895 kcal Fat: 124.00g | Prot: 128.00g | Carb: 314.00g.   Breakfast: Ice Sugarless Gum, Chocolate Chip Muffin. Lunch: 6" Personal Pan Cheese only Pizza, Chocolate Milk, Breadsticks, Marinara Dipping Sauce. Dinner: Hershey's Lite Syrup, Milk (2% lowfat), Lean Turkey Burgers, Naturally Slender White American Cheese. more...
gaining 0.8 lb a week

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