Bjones1182's Journal, 05 November 2010

179.2 lb Lost so far: 1.6 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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998 kcal

Fat: 33.31g | Prot: 145.14g | Carb: 33.44g.   Breakfast: Pure Protein Shake - Frosty Chocolate. Lunch: herbalife, 4% Cottage Cheese, Chicken Breast (Skin Not Eaten). Dinner: Chipotle Mexican Grill. Snacks/Other: Candy Corn, Harris Teeter. more...

2646 kcal

Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...