Weigh In record (no journal entry) for 02 July 2020
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244.3 lb
Lost so far: 30.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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638 kcal
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Fat: 33.00g | Prot: 26.40g | Carb: 57.20g.
Lunch: Snack Time Baguette Hähnchen. more...
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losing 4.6 lb a week
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begana's weight history
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