Weigh In record (no journal entry) for 05 November 2010
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188.5 lb
Lost so far: 24.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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986 kcal
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Fat: 44.16g | Prot: 38.66g | Carb: 106.28g.
Breakfast: blueberry muffin. Lunch: pizza. more...
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losing 2.3 lb a week
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From MAtoNC's weight history
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