Weigh In record (no journal entry) for 02 July 2020
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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355 kcal
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Fat: 3.25g | Prot: 15.05g | Carb: 74.42g.
Breakfast: 黑咖啡, 好丘 桂花紫薯貝果, 賀寶芙 巧克力奶昔, Zespri 黃金奇異果. more...
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gaining 4.6 lb a week
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珍妮佛啦's weight history
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