Weigh In record (no journal entry) for 02 July 2020
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167.6 lb
Lost so far: 15.0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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316 kcal
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Fat: 11.50g | Prot: 20.30g | Carb: 39.00g.
Breakfast: KG Pastry Multigrain Mantou, Amway All Plant Protein Powder, 安利纽崔莱 bodykey 代餐（咖啡）. more...
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losing 3.1 lb a week
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feifeideshan's weight history
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