cmptrArtist's Journal, 04 November 2010

Weigh In record (no journal entry) for 04 November 2010
230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2010:
2161 kcal Fat: 76.07g | Prot: 87.64g | Carb: 284.13g.   Breakfast: kirkland diet shake. Lunch: Peanut Butter and Jelly Sandwich, g2 grape. Dinner: prego, Mozzarella Sticks, ravioli kirkland. Snacks/Other: G2 Lemon-Lime, vanilla cake with frosting. more...
2574 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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