Weigh In record (no journal entry) for 16 June 2013
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165.1 lb
Lost so far: 2.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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356 kcal
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Fat: 14.76g | Prot: 6.22g | Carb: 50.18g.
Breakfast: Pound Cake, Coffee with Milk. more...
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losing 2.8 lb a week
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zonja47405's weight history
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