Weigh In record (no journal entry) for 12 June 2013
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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847 kcal
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Fat: 33.75g | Prot: 43.51g | Carb: 99.43g.
Breakfast: Coffee with Milk. Lunch: Puff Pastry, Meal Starters Grillers Recipe Crumbles. Dinner: Dried Fig, Dried Papaya, Dried Apricots (Uncooked, Sulfured). Snacks/Other: Ice Cream Sandwich, Dry or Hard Salami. more...
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losing 2.8 lb a week
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zonja47405's weight history
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