Weigh In record (no journal entry) for 02 June 2013
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165.5 lb
Lost so far: 2.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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1416 kcal
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Fat: 65.13g | Prot: 64.26g | Carb: 118.64g.
Breakfast: Coffee with Milk. Lunch: Whole Wheat Bread, Fried Egg without Fat, Sweet Italian Links Sausage, Coffee with Milk. Dinner: Strawberries, Blackberries, Alfredo Sauce, Cheese Filled Ravioli. Snacks/Other: Cabernet Sauvignon Wine, Strawberries, Coffee with Milk. more...
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2546 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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