zonja47405's Journal, 31 May 2013

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Weigh In record (no journal entry) for 31 May 2013

166.4 lb Lost so far: 1.6 lb. Still to go: 36.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:

203 kcal

Fat: 14.96g | Prot: 14.64g | Carb: 2.63g. Breakfast: Coffee. Lunch: Provolone Cheese, Unsweetened Iced Tea, Unsweetened Iced Tea. more...

2849 kcal

Activities & Exercise: Housework - 30 minutes, Yard Work (gardening) - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 21.9 lb a week

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zonja47405's Journal, 31 May 2013

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