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HskerGirl
Journal
21 Jun 13
HskerGirl's Journal, 21 June 2013
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Weigh In record (no journal entry) for 21 June 2013
123.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2013:
528 kcal
Fat: 15.75g | Prot: 21.75g | Carb: 70.50g.
Breakfast:
Mini Frosted Sugar Cookies.
Lunch:
Fresco Soft Taco - Beef.
Dinner:
Green Beans, Chicken Strips.
Snacks/Other:
Low Fat Ice Cream Sandwiche - Snickerdoodle.
more...
1670 kcal
Activities & Exercise:
Sitting - 2 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 10 hours.
more...
gaining 12.6 lb a week
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