HskerGirl's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
123.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2013:
528 kcal Fat: 15.75g | Prot: 21.75g | Carb: 70.50g.   Breakfast: Mini Frosted Sugar Cookies. Lunch: Fresco Soft Taco - Beef. Dinner: Green Beans, Chicken Strips. Snacks/Other: Low Fat Ice Cream Sandwiche - Snickerdoodle. more...
1670 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 10 hours. more...
gaining 12.6 lb a week

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