Weigh In record (no journal entry) for 01 July 2020
|
274.9 lb
Lost so far: 16.1 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2020:
|
1169 kcal
|
Fat: 92.43g | Prot: 75.12g | Carb: 8.44g.
Breakfast: Vitamina de abacate 2. Dinner: Omelete com cheddar e bacon. Snacks/Other: Brigadeiro de amendoim. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yara Iris's weight history
|