Weigh In record (no journal entry) for 21 June 2013
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164.4 lb
Lost so far: 13.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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332 kcal
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Fat: 4.64g | Prot: 6.50g | Carb: 74.33g.
Breakfast: Pineapple, Bing Cherries, Mangos, Gluten Free Whole Grain Bread. more...
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losing 0.4 lb a week
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manriquez's weight history
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