AllieLittles's Journal, 01 July 2020

132.0 lb Lost so far: 48.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 63.29g | Prot: 74.51g | Carb: 185.39g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kroger Garden Blend Broccoli & Cauliflower, Ginger, Firm Silken Tofu, LonoLife Thai Curry Beef Bone Broth, Miso, Thai Kitchen Spicy Thai Chili Sauce, Private Selection Sesame Ginger Shrimp Potstickers, Butter, 2% Fat Milk, Cream Of Wheat, Butter, Brown Sugar. Snacks/Other: Oranges, Lindt Lindor Truffle Balls. more...

1929 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...