Weigh In record (no journal entry) for 28 June 2020
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129.2 lb
Lost so far: 48.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1048 kcal
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Fat: 42.40g | Prot: 23.04g | Carb: 135.98g.
Breakfast: Teho Lite Boost. Lunch: Myllykivi Cocktailpiirakka, Fazer Croissant. more...
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steady weight
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