Weigh In record (no journal entry) for 01 July 2020
|
157.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2020:
|
473 kcal
|
Fat: 24.17g | Prot: 23.11g | Carb: 38.55g.
Breakfast: Meßmer Melissen-Mischung, Kaffee mit Milch. Lunch: Weißes Weizenmehl (Allzweck), Milch 1,5%, Bautz'ner Senf Mittelscharf, Lätta Extra Fit mit Buttermilch, Maggi Kartoffelpüree das Lockere, Gekochtes Ei. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maddytepunkt's weight history
|