Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JoTheGeek
Journal
01 Jul 20
JoTheGeek's Journal, 01 July 2020
JoTheGeek's Profile
< Previous Entry
|
Next Entry >
oops, celebrated my birthday
239.6 lb
Lost so far:
0 lb
.
Still to go:
89.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 July 2020:
193 kcal
Fat: 3.64g | Prot: 5.88g | Carb: 34.22g.
Breakfast:
Asda Semi-Skimmed Milk, Kellogg's Crunchy Nut Corn Flakes.
more...
gaining 1.0 lb a week
10 Supporters
Support
Comments
LOL - Happy Birthday! 💛💛💛
01 Jul 20 by member:
OldPrincessLeia
Happy birthday! Get back on it this week and that will soon drop off. We’ve all gotta live and enjoy ourselves as well as getting a healthy lifestyle xx
02 Jul 20 by member:
Katie_1986
Happy birthday 🥳💛💛💛
02 Jul 20 by member:
bubblegum14
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JoTheGeek's weight history
view complete history