Weigh In record (no journal entry) for 21 June 2013
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167.4 lb
Lost so far: 4.6 lb.
Still to go: 35.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2013:
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126 kcal
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Fat: 2.08g | Prot: 23.29g | Carb: 2.37g.
Breakfast: Espresso Coffee. Lunch: Shrimp, Unsweetened Iced Tea. more...
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gaining 0.1 lb a week
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