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thebrideofjudas
Journal
21 Jun 13
thebrideofjudas's Journal, 21 June 2013
thebrideofjudas's Profile
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Weigh In record (no journal entry) for 21 June 2013
128.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2013:
1110 kcal
Fat: 44.00g | Prot: 73.00g | Carb: 115.00g.
Breakfast:
Classic Nutrition Bar - Fudge Graham.
Lunch:
Classic Nutrition Bar - Blueberry Pomegranate.
Dinner:
Flour Tortillas - Soft Taco Style, Reduced Fat 4 Cheese Mexican Cheese.
Snacks/Other:
Classic Nutrition Bar - Chocolate Almond Raisin.
more...
1995 kcal
Activities & Exercise:
Standing - 2 hours, Walking (brisk) - 4/mph - 45 minutes, Sitting - 9 hours and 35 minutes, Sleeping - 7 hours and 10 minutes, Resting - 3 hours and 30 minutes, Driving - 1 hour.
more...
steady weight
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