RobinBut's Journal, 20 October 2014

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Weigh In record (no journal entry) for 20 October 2014

149.9 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2014:

896 kcal

Fat: 15.14g | Prot: 40.40g | Carb: 150.10g. Breakfast: Weight Care Maaltijdshake. Lunch: Bruine Boterham, Krentenbol. Dinner: Daily Chef Macaroni Bolognese. Snacks/Other: Appel. more...

1656 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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RobinBut's Journal, 20 October 2014

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