Weigh In record (no journal entry) for 21 June 2013
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2013:
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2884 kcal
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Fat: 93.54g | Prot: 117.46g | Carb: 401.13g.
Breakfast: Biscottes Complètes, Confiture Fraises, Biscottes au Froment, Café, Jus de Pamplemousse Rose. Lunch: Haricots Verts, Gésiers de Canard Maigre Confits, Riz Blanc, Fromage Blanc, Baguette, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Emmental, Oranges. Dinner: Salade Saison, Artichaut Cuit (à Partir de Frais), Laitue Verte Frisée, Huile d'Olive, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Feta, Fromage (17g), Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain. Snacks/Other: Biscuit Petit Déjeuner, Biscottes, Confiture Fraises, Biscottes, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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2119 kcal
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Activities & Exercise:
Desk Work - 8 hours and 32 minutes, Resting - 5 hours and 28 minutes, Sleeping - 10 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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