geomuse's Journal, 12 November 2013

171.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 58.63g | Prot: 66.22g | Carb: 255.99g.   Breakfast: Fage Total 2% Greek Yogurt with Strawberry, Bananas. Lunch: Tortilla Corn Chips, Mexican Rice, Black Beans (Canned), Seasons 52 Spicy Chicken Chili Relleno. Snacks/Other: Queen Anne Dark Chocolate Covered Cherries, Nature Box Sunshine Chips. more...

2127 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...