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peso en ayunas
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157.0 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2020:
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616 kcal
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Fat: 6.16g | Prot: 21.25g | Carb: 131.41g.
Breakfast: Clara de Huevo, Canela, Extracto de Vainilla, Fresas, Plátano, Avena. Snacks/Other: Chile en Polvo, Tajin Tajin Fruit Seasoning, Zumo de Limón, Manzana Verde, Mandarinas, Sandía. more...
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2108 kcal
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Activities & Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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