Weigh In record (no journal entry) for 30 June 2020
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146.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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862 kcal
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Fat: 46.19g | Prot: 14.28g | Carb: 97.87g.
Breakfast: Green Tea, Apple Pie (Individual Size or Tart), Linda McCartney Vegetarian Farmhouse Pie, Belmont Shortcake Biscuits. Lunch: Coffee. more...
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steady weight
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Iverni's weight history
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