Weigh In record (no journal entry) for 30 June 2020
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200.0 lb
Lost so far: 5.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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2097 kcal
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Fat: 81.45g | Prot: 137.10g | Carb: 218.02g.
Breakfast: Bulletproof Hacked. Dinner: Cucumber (with Peel) , Gem Squash, Fried Beef Liver. Snacks/Other: Woolworths Cheese Rolls, Minneola, Jam (All Flavors), Woolworths Butter Scones, Sterkinekor Popcorn Lite, Biltong, Lindt Fruit Sensation, Earl Grey & Milk, Almonds , Black Cat Smooth Peanut Butter. more...
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gaining 2.6 lb a week
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 Comments
Recorded the weigh in before this incorrectly. I remember posting about how confused I was over such massive weight loss. Scale was faulty and I've avoided posting what my actual weight is but I realized, I still lost 6kgs regardless
30 Jun 20 by member: Darth KittenKat
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