Weigh In record (no journal entry) for 30 June 2020
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214.8 lb
Lost so far: 23.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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951 kcal
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Fat: 39.50g | Prot: 54.90g | Carb: 91.34g.
Lunch: Pizza Pizza Medium Garden Veggie Pizza, Buffalo Wings. more...
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gaining 4.2 lb a week
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cnemnel1's weight history
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