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Yesterday was my first day back on the treadmill in a month. My knee had been bugging me and we were moving... so I was pretty busy packing and hauling boxes (plus, the treadmill was taken apart for a good 2 weeks of that month).
Anyway, imagine my surprise when I weighed in 4 lbs lighter since Monday. I know weight fluctuates and all and I shouldn't have even weighed myself until next Monday, but I was curious. Let's just hope I can keep this trend going!
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149.4 lb
Lost so far: 15.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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losing 8.4 lb a week
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