Weigh In record (no journal entry) for 26 June 2020
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240.4 lb
Lost so far: 73.4 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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734 kcal
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Fat: 12.01g | Prot: 110.14g | Carb: 14.91g.
Breakfast: Premier Protein Protein. Lunch: Premier Protein Protein. Dinner: Member's Mark Boneless Skinless Chicken Breast’S, Onion Powder, Garlic Powder, Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup. more...
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gaining 5.6 lb a week
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