Weigh In record (no journal entry) for 20 June 2013
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152.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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1524 kcal
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Fat: 39.56g | Prot: 73.42g | Carb: 209.16g.
Breakfast: Egg Beaters - Original, Coffee, Horizon Organic 2% Organic Reduced Fat Milk. Dinner: Capri Sun Super V, stouffer's easy express manicotti . Snacks/Other: Horizon Organic 1% Milk, Viactiv Milk Chocolate Calcium Chews, Skittles. more...
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losing 4.2 lb a week
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angebuddha's weight history
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