Weigh In record (no journal entry) for 30 June 2020
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127.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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1559 kcal
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Fat: 43.16g | Prot: 71.38g | Carb: 239.54g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: Your Super Energy Bomb, Blueberries, Great Value Fat Free Greek Yogurt Plain, Mom’s Granola, Land O' Frost Oven Roasted Turkey Breast, Frank's Sauerkraut, Village Hearth Pumpernickel Rye Bread, Cucumber (with Peel). Dinner: Great Value Almond Milk Original Unsweetened, Mom’s Granola, Mushrooms, Savory Collection Vidalia Onion Dressing, Cabbage, Spinach, Caulipower Cauliflower Pizza Crust. Snacks/Other: Whisps Parmesan Cheese Crisps (Pack), Great Value Mini Pretzel Twists, Sabra Classic Hummus, Sweet Cherries. more...
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gaining 0.0 lb a week
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