fatumera's Journal, 30 June 2020

I have no excuses. Getting back on my exercise track.
170.9 lb Lost so far: 82.2 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2020:
895 kcal Fat: 43.94g | Prot: 36.29g | Carb: 91.58g.   Breakfast: Hard-Boiled Egg , Toasted Whole Wheat Bread , Butter . Lunch: Tesco Fillet Steak, Blue Dragon Coconut Milk, Cassava . Snacks/Other: Mangos . more...
losing 0.0 lb a week

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Yes - whatever works for you - good luck darling 💛💛💛 
01 Jul 20 by member: OldPrincessLeia

     
 

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