Weigh In record (no journal entry) for 20 June 2013
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114.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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1816 kcal
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Fat: 74.70g | Prot: 27.13g | Carb: 260.66g.
Breakfast: Chocolate Glazed Cake Donut, Pure Premium Low Acid Orange Juice. Lunch: Pear, Lunchables Stackers Ham & American. Dinner: Dark Chocolate M&M's, Light Balsamic Vinaigrette, Organnic Raw Pumpkin Seeds, Dried Cranberries, Gourmet Cut Croutons, Crystal Light on the Go Sugar Free packets. Snacks/Other: Assorted Fruit Snacks, Rice Krispies Treats Marshmallow Squares, S'mores Chewy Bar. more...
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gaining 0.7 lb a week
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