SkitzerTheCat's Journal, 30 June 2020

Must keep going, must keep losing.

214.0 lb Lost so far: 62.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

1522 kcal

Fat: 65.79g | Prot: 36.82g | Carb: 213.82g.   Breakfast: Banquet Turkey Meal ,  Lemon Juice. Lunch:  Fresh Lemon Juice, Mission 8" Flour Soft Taco (10 ct), Oroweat Country Buttermilk Bread. Dinner:  Black Olives,  Plum. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream. more...

2517 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...