Weigh In record (no journal entry) for 30 June 2020
|
107.6 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 June 2020:
|
877 kcal
|
Fat: 57.79g | Prot: 62.45g | Carb: 26.22g.
Breakfast: Oeuf (Entier), Foodspring Protein Cream, Huile de Coco, Dolce Gusto Lungo. Lunch: Delisse Petit Suisse , Foodspring Protein Cream, Aldi Steak Haché Façon Bouchère, Freshona Poêlée Mexicaine. Dinner: Schweppes Virgin Mojito, Herta Tendre Noix Supérieur , Auchan Bûche de Chèvre Sainte Maure, Leader Price Maasdam en Tranches. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammacla's weight history
|