Weigh In record (no journal entry) for 30 June 2020
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245.8 lb
Lost so far: 28.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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638 kcal
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Fat: 33.00g | Prot: 26.40g | Carb: 57.20g.
Lunch: Snack Time Baguette Hähnchen. more...
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gaining 7.7 lb a week
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begana's weight history
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