Weigh In record (no journal entry) for 04 January 2009
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251.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2009:
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862 kcal
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Fat: 36.89g | Prot: 90.67g | Carb: 43.28g.
Breakfast: Large Eggs, coffee, pure cane sugar, French Vanilla Creamer, Canola oil, Pork Loin (Tenderloin, Lean Only). Lunch: mustard, skinless chicken breast. Dinner: Boneless Skinless Chicken Breast, Raspberry Ice Beverage, Large egg Hardboiled. Snacks/Other: On the go lemonade Soft Drink Mix , no sugar added fudgsicle. more...
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3766 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 9 hours, Driving - 3 hours, Sleeping - 9 hours. more...
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