Weigh In record (no journal entry) for 20 June 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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1343 kcal
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Fat: 70.72g | Prot: 44.29g | Carb: 204.24g.
Breakfast: coffee cream powder, peanut butter, jelly, light bread. Lunch: ranch dressing, Carrots. Dinner: Green Beans (Canned), chicken pot pie. Snacks/Other: lemon cake. more...
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steady weight
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littlebinkib's weight history
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