Weigh In record (no journal entry) for 20 June 2013
|
219.6 lb
Lost so far: 108.8 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2013:
|
884 kcal
|
Fat: 23.37g | Prot: 31.39g | Carb: 136.31g.
Breakfast: Sour Dough Bread. Lunch: Crab Rangoon. Dinner: Battered Mushrooms, Original Deluxe Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|