Weigh In record (no journal entry) for 30 June 2020
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184.7 lb
Lost so far: 28.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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347 kcal
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Fat: 9.96g | Prot: 28.71g | Carb: 31.86g.
Breakfast: Egg (Whole) , Japanese Enoki Mushroom, Shallots , Salmon, White Rice. more...
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losing 6.2 lb a week
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Stephanieweightlost's weight history
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