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Larchy
Journal
04 Nov 10
Larchy's Journal, 04 November 2010
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Weigh In record (no journal entry) for 04 November 2010
201.5 lb
Lost so far:
0 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2010:
258 kcal
Fat: 2.00g | Prot: 5.50g | Carb: 56.50g.
Breakfast:
Gummy Litchi Fresh and Juicy Candies, Tap Water, Instant Oatmeal - High Fiber Maple & Brown Sugar.
more...
2786 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Sitting - 30 minutes.
more...
gaining 0.2 lb a week
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