Weigh In record (no journal entry) for 04 November 2010
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141.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 November 2010:
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1393 kcal
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Fat: 89.62g | Prot: 69.97g | Carb: 40.92g.
Breakfast: chocolate brownie, coffee, greek yogurt. Lunch: cheese, ham, tomatoe, cucumber, lettuce. Dinner: carrots, mushroom, brocolli, sausages, st agur cheese. Snacks/Other: white wine, pork crackling, sugarless. more...
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steady weight
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abz1978's weight history
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