Weigh In record (no journal entry) for 20 June 2013
|
158.8 lb
Lost so far: 78.0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2013:
|
453 kcal
|
Fat: 19.73g | Prot: 20.45g | Carb: 52.60g.
Breakfast: Nectarines. Lunch: 2% Fat Milk, Light Ranch Salad Dressing, Shredded Cheddar Cheese, Lettuce. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StephaniiieLeigh's weight history
|