Weigh In record (no journal entry) for 29 June 2020
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211.0 lb
Lost so far: 49.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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729 kcal
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Fat: 31.12g | Prot: 14.50g | Carb: 99.77g.
Breakfast: Trader Joe's Very Green Juice Blend. Lunch: Zucchini . Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Cheetos Crunchy Cheetos (Package). more...
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losing 9.3 lb a week
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somervilles1's weight history
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