almeidadanieli's Journal, 27 June 2017

229.3 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

---

552 kcal

Fat: 19.93g | Prot: 20.40g | Carb: 78.14g.   Lunch: Seletti Wrap Peru (Grande). Dinner: Natural Life Granola Active Mix de Cereais Light, Mamão. Snacks/Other: Caqui. more...

2985 kcal

Activities & Exercise: Gym - 40 minutes, Resting - 23 hours and 20 minutes. more...