Weigh In record (no journal entry) for 29 June 2020
|
219.4 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 June 2020:
|
1095 kcal
|
Fat: 51.32g | Prot: 104.01g | Carb: 46.72g.
Breakfast: McDonald's Triple Chocolate Cookie. Lunch: Maatjesharing. Dinner: AH Chinese Roerbakgroente, AH Kipfiletblokjes. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|