|
Nd fertig <3h 😎🤪 🏋🏽♀️🚴🏻♀️🧘🏻💪🏻
👏🏻🥳
|
156.5 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2020:
|
545 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Circuit Training - 45 minutes, Cross Training - 12 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Apple Health - 22 hours and 38 minutes. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
romyks's weight history
|