Weigh In record (no journal entry) for 29 June 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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824 kcal
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Fat: 44.60g | Prot: 39.01g | Carb: 67.77g.
Lunch: Antarctica Guaraná, Pão Torrado, Figos, Carne de Porco do Lombo Assada, Manteiga, Courgette, Salmão no Forno ou Grelhado, Ovo. more...
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losing 0.3 lb a week
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Sayonara Medeiros's weight history
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