skydiverjim's Journal, 29 June 2020

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Weigh In record (no journal entry) for 29 June 2020

193.0 lb Lost so far: 7.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2020:

2534 kcal

Fat: 88.97g | Prot: 55.36g | Carb: 381.59g. Breakfast: Pound Cake, Boost Original Very Vanilla. Lunch: Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Dinner: Pound Cake with Icing. Snacks/Other: Pound Cake with Icing. more...

2169 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

steady weight

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skydiverjim's Journal, 29 June 2020

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