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stardog99
Journal
03 Nov 10
stardog99's Journal, 03 November 2010
stardog99's Profile
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Weigh In record (no journal entry) for 03 November 2010
270.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2010:
1440 kcal
Fat: 60.00g | Prot: 76.00g | Carb: 148.00g.
Dinner:
Grandma's Chicken & Vegetable Rice Bake.
more...
3313 kcal
Activities & Exercise:
Exercise machine (moderate) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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